Eight foods that are known to trigger psoriatic arthritis
About 30% of those with psoriasis also have psoriatic arthritis—this particular form of inflammatory arthritis results in swelling, stiffness, and discomfort in the joints. Psoriatic arthritis has no known cure. However, several treatments can help control symptoms and enhance the quality of life. Dr. Peter Lloyd of the Seaside Rheumatology and Wellness Center in Encinitas, California, is a board-certified rheumatologist equipped to diagnose this condition and talk with patients about their options for long-term management. Before we talk about psoriatic arthritis pain management choices, let’s look at some foods known to cause flare-ups.
What are some foods that trigger and worsen psoriatic arthritis?
If you’re someone dealing with psoriatic arthritis, it is critical that you steer clear of certain food items that can potentially exacerbate inflammation in your body. These include some of the following foods and beverages:
- Alcohol: This substance overburdens your liver and throws off the harmonious functioning of your organs.
- Sugar: It releases entities known as cytokines, leading to inflammation in your system.
- Processed foods: They’re loaded with trans fats known to trigger inflammation throughout your body.
- Diet soda: If it contains aspartame as a sweetener, your body may perceive it as a harmful substance and instigate an immune reaction.
- Fried foods: Like processed foods, these also have inflammation-inducing trans fats.
- Processed meats: These are packed with saturated fats, which are known to worsen inflammation.
- Red meat: It is rich in saturated fats that can amplify inflammation.
- Dairy: Foods in this category are high in inflammation-escalating saturated fats.
What can I do to get pain relief from psoriatic arthritis?
Several options are available for managing pain and inflammation caused by psoriatic arthritis. Our doctor might recommend a combination of treatments based on your needs and symptoms. Some common methods for pain relief include:
- Non-steroidal anti-inflammatory drugs
- Disease-modifying anti-rheumatic drugs
- Biologic drugs
- Physical therapy
- Topical treatments
Who can I call to get a proper diagnosis of psoriatic arthritis and find pain relief for this condition?
With the help of our board-certified rheumatologist, Dr. Peter Lloyd, patients have the ability to alleviate the symptoms of this condition and find ways to coexist with it. If you have questions about this condition and live in Encinitas, California, we can help! Call 760-509-2429 to request an upcoming appointment at Seaside Rheumatology and Wellness Center, conveniently located at 477 North El Camino Real, Suite D304 B. We are open to new and established patients and can work with you to get a proper diagnosis and discuss appropriate treatment options that can help!
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